top of page

Apple Ginger Beet Microgreen Smoothie

Beet Smoothie

This healthy smoothie recipe is made of Beet Microgreens, Carrots, Ginger, Apple, and leafy greens. It's a delicious way to cleanse your body with NO added sugar.

 

Nothing beats a beet smoothie for a healthy start to any day!

INGREDIENTS

2oz. Beet Microgreens

2oz. Kale microgreens

1 Apple stem removed, washed, quartered

1/4 cup Carrots tops removed, washed, loosely chopped

1 Tbsp Ginger peeled

1/2 cup Ice Cubes

Water as needed to change consistency

RECIPE INSTRUCTIONS

In a high-speed blender, add Beet microgreens, apple, carrots, kale microgreens, ginger and ice cubes.

Add enough water to reach surface of produce and ice.

Pulse or blend on high speed until smooth (15-30 seconds); don’t overblend (friction causes it to ‘cook’).

Serve immediately; alternatively, store in freezer and thaw up to one hour before drinking.

*NOTE: Feel free to add dry or liquid sweetener of choice to this smoothie (cane sugar, coconut sugar, brown sugar, honey, maple syrup, etc).

Proud certified grower in Marion County.

Marion County Grown

© 2020 by Lee's Micro Farms, LLC   All rights Reserved. 

    bottom of page